Can Hypnotherapy Really Help You Quit Smoking? And is it Effective for the Long Term?

What is hypnotherapy?

Hypnotherapy is verbal communication during hypnosis to bring about beneficial and positive changes when back in the waking state. During hypnosis, the patient is in a relaxed state where the power of suggestion is used to alter thoughts, feelings, and behaviors (habits).

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How Does Smoking Damage Your Health and Cause Major Illnesses?

Smoking accounts for more deaths in the UK and USA than anything else. It takes a terrible toll on families, health services, businesses, and governments. In the USA, smoking kills around 430,000 people each year, more than alcohol, illegal drugs, car accidents, murders, suicides, and AIDs combined. In the UK, smoking directly causes over 100,000 deaths each year and contributes to many more.

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What is Zyban? How Does it Help You Quit Smoking? And What Are the Side Effects?

What is Zyban?

Zyban is a lower dose formula of the drug Buproprian. Buproprian is typically used as an anti-depressant, and is one of the most widely prescribed anti-depressants in the US. Zyban is used as an aid to quit smoking by reducing nicotine cravings and withdrawal symptoms. It is manufactured and distributed by British pharmaceutical giant GlaxoSmithKline.

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Smoking While Pregnant- How Does it Affect You and Your Baby?

Smoking while pregnant is the no. 1 cause of adverse outcomes for babies… these include stillbirth, miscarriage, premature birth, and lower weight at birth. There are a number of other conditions that smoking can cause too; this article tells you what you need to know so you can be on the safe side.

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Quitting Smoking with Willpower- Is it an Effective Strategy for the Long Term? And Can You Make This Process Easier?

Many people have quit smoking using willpower alone and it has worked for them. But is it an effective strategy for the long term? And is there any way to make this process easier?

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