The Nicotine Patch Doesn’t Really Work… Major Studies Reveal the Truth

Every major study of the nicotine patch returned low success rates with the average success rate being just 9.3%. That’s even lower than going cold turkey which has a success rate of 11.5%.

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6 Most Scientifically Proven Methods to Quit Smoking

With so much information online to quit smoking, how do you decide which method is best to quit smoking. Maybe science can help…

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14 Tips to Get Through the Hardest Days When Quitting Smoking

Quitting smoking can be tough with some days harder than others. Here are 14 proven ways to make the process a lot easier…

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What is Nicotine Mouth Spray & How Does it Help You Quit Smoking?

Nicotine mouth spray is another form of nicotine replacement therapy (NRT) that can help you quit smoking and reduce your cravings to smoke by weaning you off nicotine.

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