There are lots of reasons that people take up smoking. Here are 11 of the most common.
There’s no doubt, the sooner you quit smoking the better off your health will be as a result…
Adele has revealed that she quit smoking because she feared it would kill her.
There are many people who just smoke socially… when they are drinking, or when they see certain friends that smoke.
When quitting smoking you could experience a lot of situations that trigger you to smoke. Here are 10 of the most common and challenging ones.
When I come across any information from Allen Carr or his associates from “Easy Way”, a reputable method to quit smoking,
Allen Carr of “Easy Way”, a reputable stop smoking organisation commissioned research company Atomik to survey
The 2 most widely used medications to quit smoking are Zyban and Chantix. Here are the success rates of both.
A recent trial where both methods were compared against a placebo, showed that e-cigarettes had a similar success rate to nicotine patches when quitting smoking.