5 Ways You Can Use the Placebo Effect to Quit Smoking

When testing quit smoking aids like e-cigarettes, nicotine replacement therapies (NRTs), and prescription drugs like Zyban and Chantix, scientists usually test a placebo alongside the real thing.

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10 Reasons Why You Find it So Hard to Quit Smoking

Many people find it so hard to quit smoking, but it doesn’t have to be that way. It’s actually easier to quit smoking than most people think it is.

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How to Change Your Mindset to Quit Smoking

I want to share some great information from 2 people I really respect… one is Brian Tracy and the other is Bob Proctor.

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6 Most Scientifically Proven Methods to Quit Smoking

With so much information online to quit smoking, how do you decide which method is best to quit smoking. Maybe science can help…

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14 Tips to Get Through the Hardest Days When Quitting Smoking

Quitting smoking can be tough with some days harder than others. Here are 14 proven ways to make the process a lot easier…

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2 Very Effective Ways to Get Your Friends and Family to Stop Smoking

Getting your friends and family to stop smoking is hard, luckily I have found 2 solutions for you…

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