I want to share some great information from 2 people I really respect… one is Brian Tracy and the other is Bob Proctor.
It’s easy to be positive when everything is going well… but what about when it isn’t? What about when you are trying to be positive about quitting smoking but you can’t quite believe you can quit because your reality has so far shown that you can’t quit?
One of the biggest reasons people smoke is because they believe it helps to relieve stress, anxiety leads to smoking. Many people who gave up also found it hard to stay quit and even started smoking again during moments of stress more than at any other time.