10 Smoking Triggers That Can Really Test You & How to Overcome Them

When quitting smoking you could experience a lot of situations that trigger you to smoke. Here are 10 of the most common and challenging ones.

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8 Simple and Effective Ways to Beat Your Cravings to Smoke

This is the most important area to handle when quitting. There are so many (cravings) triggers throughout the day that can easily lead to smoking another cigarette. Here are some of the most common triggers, list your ones down too.

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